By Maggie Davis
From monetary health to bodily trimness, lightening the load is a typical New 12 months’s decision.
As for what Individuals desire, 44% say their high precedence for the brand new yr is decreasing debt, in keeping with the most recent LendingTree survey of two,031 shoppers.
Right here’s what else we discovered.
Key findings
2025 rang in a brand new yr of targets, and the will to shed debt is high of thoughts for a lot of. 44% of Individuals say their high precedence for the brand new yr is decreasing debt. In actual fact, 84% agree that slashing their debt would make life much less irritating. However when requested how lengthy they suppose it’ll take to hit their debt aim, 40% prioritizing this stated over a yr.
Losing a few pounds is difficult, however youthful Individuals are keen to enter debt to make it occur. Nearly 1 in 3 (32%) shoppers say their high precedence for 2025 is to shed some pounds. Amongst these prioritizing shedding pounds, 33% say they might pay for weight-loss medicine like Ozempic or Mounjaro even when it places them into debt, led generationally by 47% of millennials.
Life is getting costlier, and it’s inflicting extra debt. Inflation is guilty for a rise in 2024 debt for 44% of Individuals, forward of day-to-day payments (33%) and overspending (24%). Most Individuals agree that shedding debt is extra irritating and more durable than shedding pounds.
Not everybody feels snug sharing their self-improvement targets. Nearly 1 / 4 (24%) of Individuals say they don’t really feel snug sharing their weight or debt with anybody. Moreover, 42% say disgrace about their weight and/or debt has prevented them from searching for assist to cut back their burden. Nonetheless, 73% who share their targets say it helps them hit them.
Scaling again or cutting down? Customers desire reducing debt
The brand new yr introduced new targets. For almost all, slashing debt is the highest precedence. When requested if their high precedence in 2025 is shedding pounds, shedding debt or neither, 44% of Individuals stated shedding debt. That’s led by these with kids youthful than 18 (50%) and people incomes $50,000 to $99,999 a yr (49%).
By age group, millennials ages 28 to 43 and Gen Xers ages 44 to 59 are the probably to prioritize debt, at 46% for each.
Throughout all Individuals, 84% agree that slashing their debt would make life much less irritating. Nonetheless, these prioritizing debt have a protracted solution to go. Amongst these Individuals, 40% suppose reaching their aim will take over a yr. One other 29% consider reaching their aim will take six months to a yr.
Matt Schulz — LendingTree chief credit score analyst and writer of “Ask Questions, Save Money, Make More: How to Take Control of Your Financial Life” — says these will be affordable time frames.
“It largely depends on your particular financial situation,” he says. “However, it’s important for people to understand that sometimes paying down debt is a marathon rather than a sprint and that setting goals that are too high and unreachable can be demotivating. That doesn’t mean you shouldn’t take big swings, of course. It’s like that old cliche: If you shoot for the stars and land on the moon, you’ve still accomplished a lot.”
Millennials and six-figure earners hoping to slash debt are probably the most formidable, with 33% of millennials and 32% of six-figure earners believing they’ll attain their aim in a single to 6 months. That compares with 27% of all Individuals prioritizing debt discount.
When requested whether or not debt loss or weight reduction will deliver them extra worth in 2025, 54% of Individuals cited shedding debt.
Younger Individuals wish to shed some pounds — even at a price
Younger shoppers wouldn’t thoughts a slimmer pockets if it meant a slimmer waist, too. Throughout all Individuals, 32% are prioritizing shedding pounds in 2025.
These prioritizing weight reduction will go to nice monetary lengths to take action. In actual fact, 33% of these prioritizing weight reduction would pay for weight-loss medicine like Ozempic or Mounjaro — even when it places them into debt. That’s significantly true for these with kids youthful than 18 (54%). By technology, millennials (47%) are the probably to share this sentiment.
Notably, males prioritizing weight reduction (41%) are considerably extra more likely to be keen to enter debt for weight-loss medicine than girls (26%).
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Medication like Ozempic and Mounjaro are GLP-1s — they usually’re not low cost. In accordance with the KFF Well being System Tracker, costs for these kinds of medicine vary between $936 and $1,349 a month earlier than insurance coverage. That price is actually a burden. In accordance with a KFF survey, 54% of those that’ve taken a GLP-1 earlier than say it was not less than considerably tough to afford these medicines.
Whereas these prices could also be prohibitive, Schulz says it’s not unreasonable to enter debt for weight reduction, as long as you already know you possibly can pay it again.
“I’m a believer in good debt, which is debt that brings a positive return on investment,” he says. “Given the massive positive impact that weight loss can have on various aspects of your life, there’s an argument to be made that going into debt in pursuit of weight loss could be good debt. The big caveat to that, of course, is that it has to be done in moderation. Taking on a little bit of debt for a few months in your weight-loss journey is one thing. Taking on potentially debilitating levels of debt over the long term is something else entirely. That type of debt can put you behind in the pursuit of other important goals, such as building an emergency fund or saving for retirement or a mortgage down payment.”
No matter whether or not they prioritize it, 64% of Individuals agree that shedding pounds would make their life much less irritating within the new yr, led by these with kids youthful than 18 (72%) and Gen Zers ages 18 to 27 (72%).
So far as how lengthy it could take, weight reduction is mostly extra rapidly attainable than debt loss. Of these prioritizing shedding pounds, 43% suppose it’ll take between one and 6 months, whereas 35% suppose it’ll take between six months and a yr.
General, 27% of Individuals suppose shedding pounds will deliver them extra worth than shedding debt in 2025. This comes as 38% of shoppers say stress triggered them to realize weight in 2024, adopted by an absence of train (37%) and overeating (28%). In the meantime, 34% say they didn’t achieve any weight.
Inflation was the main reason for debt in 2024
One motive Individuals might prioritize debt over weight reduction is that life is costlier. Throughout all Individuals, 44% say inflation led to elevated debt in 2024, adopted by day-to-day payments (33%) and overspending (24%).
Simply 31% say their debt didn’t improve.
Schulz says it’s comprehensible that inflation has had an outsized impression on folks’s funds.
“Even though price growth has slowed, prices are still crazy-high, and I don’t think there’s much reason to believe that things will change significantly for the better in 2025,” he says. “With all the potential factors to influence the economy in 2025, it would be foolish or deceptive to say we know what the coming year will look like. However, the wise financial move for Americans would be to plan for the worst when it comes to inflation and interest rates, while hoping for the best.”
Debt is especially robust to shake. In actual fact, 68% suppose it’s extra irritating and 53% suppose it’s more durable than shedding pounds. So as to add insult to harm, 43% of Individuals suppose debt is the extra out-of-control stressor of their life.
Individuals who share their weight or debt targets usually tend to attain them
Whereas speaking about debt and weight could also be a supply of disgrace for some, sharing their targets motivates many. Throughout all Individuals, 24% don’t really feel snug sharing their weight or debt with anybody. However, 40% really feel snug sharing each. Between the 2, Individuals really feel barely extra snug speaking about weight (21%) than debt (16%).
In the meantime, 42% say disgrace about their weight and/or debt has prevented them from searching for assist to cut back their burden. That’s very true amongst Gen Zers (61%). That being stated, sharing these targets has advantages. In actual fact, 73% who share their targets say it’s helped them to hit them.
That’s very true amongst these with kids youthful than 18 (81%). By technology, that determine is highest amongst Gen Zers (80%).
New yr, new you: High ideas for assembly finance targets
If you happen to’re making an attempt to shed some weight or debt this new yr, Schulz recommends the next:
Don’t beat your self up. “Whether you’re trying to lose weight or debt, the road is going to be bumpy,” he says. “You’ll make mistakes. You’ll spend too much one day or eat too much on another, but it’s important to understand that those setbacks are temporary. What matters most is that you’re continuing to make progress toward your goal and you don’t let a slipup or two derail your plans.”
Debt consolidation generally is a superpower. “A 0% balance transfer credit card or a low-interest personal loan can be rocket fuel for your debt paydown efforts,” Schulz says. “They can dramatically reduce the amount of interest you pay over the life of debt and the time it takes to pay off the debt. You’ll likely need good credit to get a 0% card, but either of these options can work for you. What won’t work is simply burying your head in the sand and trying to wish your problem away.”
Maximize your rewards. When utilized properly, bank card rewards can stretch a price range. For instance, bank cards with grocery retailer rewards might help stretch meals budgets for each debt-shedders and pound-shedders, significantly in the event you’re seeking to incorporate extra health-conscious (and infrequently costlier) meals.
Methodology
LendingTree commissioned QuestionPro to conduct an internet survey of two,031 U.S. shoppers ages 18 to 78 from Nov. 19 to 21, 2024. The survey was administered utilizing a nonprobability-based pattern, and quotas had been used to make sure the pattern base represented the general inhabitants. Researchers reviewed all responses for high quality management.
We outlined generations as the next ages in 2024:
Era Z: 18 to 27
Millennial: 28 to 43
Era X: 44 to 59
Child boomer: 60 to 78
The content material above is just not supplied by any issuer. Any opinions expressed are these of LendingTree alone and haven’t been reviewed, authorized, or in any other case endorsed by any issuer. The affords and/or promotions talked about above might have modified, expired, or are not out there. Verify the issuer’s web site for extra particulars.
—
This put up was beforehand revealed on Lending Tree.
***
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