Malka Shaw, LCSW, Jewish Resilience & Combating Antisemitism

Malka Shaw, LCSW, based Kesher Shalom Tasks, which promotes Jewish unity, resilience, and cultural competency. The challenge emerged after the October 7, 2023, Hamas assaults and the worldwide surge in anti-Semitism. Shaw highlights the psychological impression of anti-Semitism, propaganda, and id destabilization. She discusses The Guard System, a trauma-informed framework integrating CBT, DBT, and narrative remedy to assist people develop coping expertise. Shaw stresses the urgency of addressing anti-Semitism, media misinformation, and social division, emphasizing that anti-Semitism threatens democratic values and requires a unified response throughout Jewish and non-Jewish communities.

Scott Douglas Jacobsen: Right now, we’re right here with Malka Shaw, LCSW, the founding father of Kesher Shalom Tasks. Are you able to introduce this challenge earlier than we get into the dialogue?

Malka Shaw: Kesher means connection, and Shalom means peace. That symbolism represents what we stand for—we intention to foster connections, promote peace and unity, and fight hate.

Kesher Shalom grew organically after October 7, 2023, following the Hamas-led assaults on Israel, which resulted within the largest lack of Jewish life in a single day because the Holocaust. The assaults additionally triggered a world surge in anti-Semitism. As I discussed earlier than, we began recording anti-Semitic incidents worldwide, which have elevated dramatically, with a reported 360% rise in some areas. In the US alone, anti-Semitic hate crimes account for almost 55% of all religiously motivated hate crimes, regardless of Jews making up solely about 2.4% of the inhabitants.

What was not being adequately addressed was tips on how to assist the Jewish group address this trauma and construct resilience. This challenge is exclusive as a result of we’re trauma therapists targeted on fostering resilience. We prioritize training and have now skilled over 3,500 psychological well being professionals by persevering with training programs on Jewish cultural competency, the psychological impression of anti-Semitism, working with Jewish purchasers, and navigating Jewish id within the wake of October 7.

We have now additionally been researching the psychological mechanisms of propaganda, how anti-Semitic ideologies unfold, and their broader societal impression. Whereas we initially targeted on psychological well being professionals, our applications and workshops are designed for a broad viewers. I’ve spoken on the New Jersey Bar Affiliation, Rutgers College, and different establishments. We are able to adapt our materials to satisfy the wants of any viewers. Offering correct, evidence-based training and sharing factual data as extensively as attainable is essential.

A key a part of that is Jewish cultural competence. This isn’t nearly understanding Jewish historical past within the context of persecution but in addition about recognizing Jewish contributions to society, values, and traditions. A good portion of our work entails correcting misconceptions—phrases like “chosen people” and “Zionism” are sometimes misinterpreted, weaponized, and used to justify discrimination in opposition to Jews.

We work to make clear these ideas, clarify their true meanings, and focus on their impression on Jewish purchasers. The psychological well being area has additionally skilled a pointy rise in anti-Semitism. Many Jewish people are actually hesitant to hunt skilled assist exterior Jewish practitioners. In distinction, Jewish practitioners themselves face threats, skilled ostracization, and doxxing.

The Free Press broke a significant story highlighting how Jewish psychological well being professionals have been focused on-line.

Jacobsen: I learn the story. Sadly, this case has turn into widespread, although it’s not proper.

Shaw: Sure, individuals are being doxxed. I’ve personally acquired quite a few threats and cyber harassment. Then again, my follow has seen a major improve in Jewish purchasers searching for culturally competent care. I all the time prided myself on sustaining a various follow and loved working with folks from all backgrounds. I outline tradition broadly—not simply in ethnic or non secular phrases but in addition in skilled subcultures, reminiscent of these in emergency drugs, regulation enforcement, or first responders—every has its personal id.

For me, tradition has many layers past ethnicity or faith. I recognize you bringing this subject to my consideration, and I’m joyful to reply any questions you will have.

Jacobsen: With regards to resilience—an necessary subject—it seems in psychological and therapeutic discussions virtually as steadily as narcissism, significantly in the US at this time. So, when contemplating cultural competence on the one hand and resilience on the opposite, how do you convey Jewish folks’s tradition, values, and ideologies in the US to those that could have restricted data? And the way do you educate resilience to people who usually tend to be focused by these kind of hate crimes?

Shaw: Let’s take one query at a time. Let’s begin with cultural competence. We have now a components. I’m a licensed scientific social employee, and there may be a longtime components for instructing cultural competence in social work. I comply with that components. Many licensing boards require cultural competence coaching to take care of certification as a part of persevering with training necessities. Nevertheless, earlier than October 7, 2023, it was uncommon to search out Jewish id and expertise included among the many cultural competence matters.

So, we’ve to start out by defining Jewish id, which is complicated. Judaism is not only a faith, tradition, or ethnicity—it’s all these and extra. Completely different people join with totally different points of Jewish id. Judaism predates these trendy categorizations; ideas like faith, tradition, and ethnicity emerged solely in the previous few hundred years, whereas Judaism has existed for greater than 4,000 years.

To construct cultural competence, we focus on Jewish ideology and key historic milestones that form Jewish id at this time. I’m not there to offer an in-depth historical past lesson—there are various historical past professors. As a substitute, we cowl the necessities in two or three slides and a seven-minute video. My aim is to ascertain the historic and cultural context vital to grasp intergenerational trauma, which is carefully tied to Jewish resilience.

I’m there to reply questions and make clear widespread misconceptions. One main challenge at this time is misinformation about Zionism. Zionism has been demonized to the purpose the place discussing it triggers a gaslighting impact. However Zionism, at its core, is solely the Jewish folks’s proper to self-determination and their want to dwell of their ancestral homeland.

Zionism doesn’t imply discrimination in opposition to others in that homeland. It additionally doesn’t imply one should agree with each trendy State of Israel coverage. I typically modify how I current this data relying on when and the place I give the category.

I all the time ask, “Did you agree with all the things Trump did? “Did you agree with all the things Biden did? “No person goes to say they agreed with each. We’re allowed to criticize a democracy.

So, we’re not speaking about politics right here. We’re speaking about the proper to defend ourselves when attacked and the proper to yearn for our homeland. However when folks begin to affiliate Zionism with one thing evil or inaccurate, that’s anti-Semitism.

Level clean—it’s anti-Semitism. And it additionally violates the moral codes of psychological well being professionals, in addition to these in healthcare and authorized professions. In psychology, we emphasize self-experience and lived expertise. Our position is to not redefine an id or perception not a part of our tradition. Doing so is taken into account unethical within the area.

Cultural competence is essential in our social and psychological well being work. It fosters true empathy. We’re not simply telling folks, “Don’t engage in anti-Semitism because it’s bad.”

We would like folks to grasp who we’re. Empathy comes from really understanding somebody. When you genuinely understandsomeone, they’re now not an outsider.

At their core, human beings are human beings. Everybody shares elementary wants—the need to attach, love, and uphold private values. We intention to interrupt down the partitions of judgment.

Now, shifting on to your glorious query about resilience. It’s a separate challenge. As a trauma therapist, I’ve seen the evolution of how we focus on trauma. We used to name it trauma restoration. Now, we speak about constructing resilience.

It’s a extra forward-thinking, constructive method. The phrase resilience comes from engineering—it initially referred to supplies “bouncing back.” However that’s not how trauma works.

When you undergo one thing troublesome, you might be by no means the identical. However you will have a alternative. You possibly can flip towards despair, melancholy, or bitterness, or you could find which means and objective. Some folks emerge with a renewed sense of objective and turn into stronger.

We attempt for that. Because of this folks typically say, “With age comes wisdom.” It’s as a result of they’ve lived by experiences. You don’t get by life with out dealing with ache or disappointment. I want you may. But when that had been the case, I’d be out of enterprise.

I want all of us may, however that’s not how life works. Resilience constructing begins with small steps. It begins with mindset as a result of our mindset impacts our emotions, and our emotions affect our actions. That’s fundamental cognitive behavioural remedy (CBT) in a nutshell. And whereas it sounds easy, there’s a lot fact to it.

So, we begin with a mindset. We assist folks identify their experiences, specific their feelings, and take away any sense of disgrace about what they’ve gone by or are at the moment dealing with. That’s a very powerful piece. Resilience isn’t about feeling sturdy—it’s about navigating by problem. Shoppers typically say to me, “I don’t feel strong.” And that’s precisely it.

Resilience occurs at that second—whenever you don’t really feel sturdy, however you are taking one other step ahead anyway. And you retain going. Over time, folks uncover that they’re way more succesful than they ever realized.

That’s my job in particular person remedy, but it surely’s additionally my job as an educator and public speaker—to assist folks acknowledge their internal energy. Do you wish to proceed? Do you will have some other questions?

Jacobsen: I do. I’ve seen generational variations in how folks outline abuse.

Older generations—significantly in movies and media—typically solely acknowledge bodily or sexual abuse. In newer occasions, there was larger consciousness and nuance, acknowledging psychological and emotional abuse as nicely.

And within the final 20 years, with cell telephones, computer systems, and fixed connectivity, folks—particularly in the US and different developed nations—are immersed in on-line areas. Anti-Semitism has additionally advanced and unfold in these digital environments.

What are your suggestions for individuals who wish to scale back their publicity or self-soothe when encountering one thing triggering?

Shaw: I all the time say, “Unplug to replug.” Social media has its positives. You and I wouldn’t have related if it weren’t for digital media. With out it, we probably wouldn’t have crossed paths. Hopefully, it permits you to write a tremendous article. That’s one profit.

Nevertheless, as psychological well being professionals, we strongly advocate setting boundaries. We regularly advise spending at the least one hour, 5 occasions per week, fully off units. In Judaism, we’ve Shabbat—from Friday night time to Saturday night time—after we disconnect from know-how.

However tuning out is tuning in—to household, family members, and moments of reflection. Now, relating to abuse—you’re proper. The boomer era typically says, “Toughen up.” However youthful generations have a unique perspective.

I work with youngsters who typically label all the things as trauma. For instance, they’ll say, “My teacher gave me a B+ instead of an A—that’s so traumatic.” However that’s not how trauma works, both.

However there’s a actuality—phrases do harm. They honestly penetrate. What we’re seeing with anti-Semitism at this time is a gaslighting impact. Particularly, what we’re witnessing on-line is what I name macro gaslighting. Conventional gaslighting happens when a person manipulates, controls, or distorts actuality to make another person query their sanity. Generally, it entails the perpetrator taking part in the sufferer or making the goal really feel unimportant, dismissed, and even loopy.

With macro gaslighting, the message extends past a person. As a substitute of “I don’t matter,” it turns into “Malka doesn’t matter.” “She’s not worthy.” “She deserved it.” “She must be stopped.” Now, that damaging narrative spreads throughout social networks and communities, distorting perceptions on a mass scale. Macro gaslighting is harmful—like a spiderweb or a puppet grasp’s strings. We don’t all the time know the place it began however discover ourselves entangled. For the particular person on the receiving finish, the psychological impression is extreme. It may set off our mind’s trauma response—struggle, flight, freeze, or fawn. This happens after we really feel unsafe or powerless.

Since October 7, 2023, the Jewish group has been in what I name “active trauma”—the trauma is ongoing, with no clear finish in sight. At this level, I’d even describe it as a mix of trauma and communal grief. Yesterday, for instance, we witnessed the heart-wrenching funeral of the Bebas household. But it surely’s not simply them. That is communal grief. We mourn them as a folks, and this shapes our collective id. So, what does this imply for vanity? How do folks see themselves?

I wish to attain out to these on the opposite aspect of this dialog. Social media creates a false sense of anonymity. It turns into simple to kind hateful feedback with out contemplating the real-world penalties. However phrases really harm. They will set off trauma responses. That’s the reason I name it “anti-Semitism of identity destabilization.” That is the psychological impression of deliberate defamation. I can all the time e-mail you extra particulars if I’m talking too quick. The psychological results of anti-Semitism on Jewish people and communities are profound.

Trauma doesn’t all the time stem from one large occasion like 9/11 or a violent assault. The buildup of poisonous, extended stress may trigger it. One among my slides illustrates this with a glass jar stuffed with rocks. At first, the jar holds sturdy. However over time, rock after rock is added, creating tiny fractures. Finally, one final small pebble causes the whole jar to shatter. As a therapist, I’ve seen this play out numerous occasions. Individuals typically come to remedy with a “small” downside—for instance, they learn one offensive remark on-line. On the floor, it looks like no large deal. They may inform themselves, “Oh, he’s just an idiot. I should ignore it.” However that one remark is simply the ultimate pebble. It’s the breaking level—the fruits of all of the stress, discrimination, and trauma that got here earlier than it.

There’s a actuality that individuals are utilizing bots in these areas. I wasn’t even personally conscious of bots once I first began promoting, even inside psychological well being circles. Once I shared details about persevering with training courses, I used to be spammed with horrific cyber hate. At first, I used to take screenshots of all the things, however now I understand how to dam certainwords—at the least on Instagram and Fb. I didn’t know that earlier than.

On the time, I used to be overwhelmed by the flood of spam, and it was troublesome to not take it personally till somebody identified that many of those accounts had been bots. The issue is that, despite the fact that they aren’t actual folks, they nonetheless create a robust psychological impact. When an outsider sees 100 unfavourable feedback on a put up, they may assume one thing should be mistaken, or perhaps these feedback are legitimate—despite the fact that nobody is researching the reality.

Anti-Semitism thrives on disinformation, distortion, and historic erasure. These bot networks gas that misinformation and it’s simple for Jewish people to get drawn into responding. I don’t essentially advocate participating with them. As a substitute, I counsel reporting them. Sadly, Meta hasn’t successfully addressed these points on Fb or Instagram. The very best method is to dam, ignore, and report them as a lot as attainable.

Within the psychological well being area, there are actually organizations documenting and reporting anti-Semitic behaviour. If the particular person behind the posts is a licensed therapist, they’re reported to their licensing boards. That is additionally taking place within the medical area. Nevertheless, I’m not as concerned in advocacy—my focus is on training and equipping the Jewish group with coping expertise.

Jacobsen: Self-soothing is a vital talent. It’s part of resilience, although not the whole idea of resilience. That’s necessary to cowl. For my part, this is among the most sensible and substantive methods to handle these challenges on a group and particular person stage.

We regularly come throughout absurd, conspiracy-laden narratives. In one other dialog, I encountered the declare that the Rothschilds personal the moon. Supposedly, they’ve a secret base and plan varied types of world domination.

Shaw: I find it irresistible when folks say, “The Jews control the weather.” I don’t know the place you might be, however I’m in New York. And if I managed the climate, it might be 70°F and sunny on a regular basis. So, that’s proof that I don’t management the climate.

There’s additionally proof that we don’t management the media. If we did, we wouldn’t obtain such overwhelmingly unfavourable media protection. The truth that anti-Semitic narratives are being amplified so extensively contradicts that total concept.

Earlier than we depart, I created a framework referred to as The Guard System, which is designed to assist with these challenges. Every letter represents a unique scientific orientation and offers particular, concrete expertise. Whether or not I’m instructing it to therapists to assist their purchasers or presenting it in a synagogue for folks to use to their very own lives, the system is designed to be sensible and accessible.

It begins with G—gratitude. We incorporate expertise from 12-step restoration applications. U—understanding integrates ideas from psychodynamic remedy and narrative remedy. A—perspective to motion applies to cognitive behavioural remedy (CBT) and dialectical behaviour remedy (DBT). R—regulation, Reset, and Reconnect deal with emotional regulation and grounding strategies.

A number of the easiest grounding workout routines could make an enormous distinction. That’s why I educate therapists tips on how to use them with their purchasers, work with campus rabbis to assist faculty college students, and produce these instruments into synagogues to strengthen group resilience. The problem is that individuals typically overlook to make use of these strategies for the time being.

That’s why we selected the phrase “GUARD”—to create a system that enables for straightforward recall. Take into consideration how typically you’ve attended a lecture and thought, “That was useful.” Nonetheless, later, you may’t bear in mind the small print. We developed two techniques: the Guard System and the Bridge.

The Bridge System is designed for individuals who have been uncovered to indoctrination—it helps bridge the hole when participating with somebody who has begun believing anti-Semitic tropes. However specializing in regulation and self-soothing, we want folks to develop instruments to manage independently.

The aim of remedy is for purchasers to depend on their therapist eternally. My aim isn’t to maintain folks in infinite remedy. The aim is to equip them with the talents to face their challenges independently.

Jacobsen: Any ultimate takeaway factors you wish to make?

Shaw: The takeaway is that anti-Semitism is not only a symptom of broader societal unrest—when folks really feel disillusioned, they search for somebody accountable.

Traditionally, Jews have been the canary within the coal mine. However anti-Semitism isn’t simply folks’s democratic values, important considering, and particular person independence. When these elementary ideas are below assault, it alerts that society as a complete is in hassle.

If you understand what’s taking place at a few of these rallies or on faculty campuses, you’ll discover that individuals are not allowed to talk for themselves. There’s an effort to silence important considering and discourage people from questioning narratives or conducting analysis.

What occurs to a society when important considering is suppressed? What occurs when individuals are inspired to be passive, unquestioning, and unthinkingly comply with a motion? It results in radicalization. And that’s not a world that 99.9% of People wish to dwell in.

Now isn’t the time to stay silent. When you’ve ever puzzled the place you’ll have stood in Nazi Germany, now’s the time to search out out. When you haven’t spoken up, or in the event you haven’t supplied a constructive or reaffirming remark to somebody within the Jewish group, then we all know you’ll have been silent within the Thirties and Forties.

It’s not nearly your perceptions of the Center East. I encourage you to query what you imagine to be true. I received’t get political, however this occurs in Canada and America.

Even in the event you had sturdy objections to Israel, how does that justify assaulting a university scholar on campus? How does it justify vandalizing a restaurant? Who gave you the proper to try this?

How did I do?

Jacobsen: Fairly good. Thanks a lot to your time at this time—I recognize it.

—

Scott Douglas Jacobsen is the writer of In-Sight Publishing (ISBN: 978-1-0692343) and Editor-in-Chief of In-Sight: Interviews (ISSN: 2369-6885). He writes for The Good Males Venture, The Humanist, Worldwide Coverage Digest (ISSN: 2332-9416), Primary Revenue Earth Community (UK Registered Charity 1177066), A Free Inquiry, and different media. He’s a member in good standing of quite a few media organizations.

***

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The put up Malka Shaw, LCSW, Jewish Resilience & Combating Antisemitism appeared first on The Good Males Venture.

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