By Jessica Scott-Reid, Sentient Media
Robert F. Kennedy Jr. was confirmed as Secretary of Well being and Human Companies this week. In his new function, he’ll oversee essential areas like public well being, medical analysis and meals and drug security. However given Kennedy’s lengthy historical past of selling junk science and outright misinformation — particularly on vaccines and vitamin — the affirmation has alarmed scientists and public well being researchers. By way of his Make America Wholesome Once more (MAHA) marketing campaign, he’s revived curiosity in uncooked milk, beef tallow and natural farming, and turned a essential eye on ultra-processed meals and meals dyes.
Some advocates and journalists have tried to sofa criticism of RFK as being proper about the issue even when mistaken on the answer, however that appears to disregard the specter of permitting misinformation to permeate our main public well being businesses.
Uncooked Milk Is Extremely Dangerous for Human Well being
Uncooked milk is milk that has not undergone pasteurization; a warmth remedy course of that kills dangerous micro organism and viruses in meals and drinks. At present, uncooked milk can’t be bought throughout state strains on account of federal legislation, although there are totally different legal guidelines on the state degree. Whereas states corresponding to Florida and Louisiana have banned uncooked milk for human consumption, they do enable it to be bought “for pets” (which just lately led to some pets changing into sick with chicken flu).
Kennedy has criticized regulatory businesses for his or her stance on pasteurization, tweeting forward of the election that the Meals and Drug Administration (FDA)’s laws on uncooked milk have been a part of the company’s “war on public health.” He additionally just lately requested uncooked milk entrepreneur Mark McAfee — who’s had uncooked milk merchandise recalled — to use to be an adviser to the FDA on uncooked milk coverage and requirements improvement.
Pasteurization was launched within the U.S. within the late nineteenth century, a time when sicknesses associated to meals poisoning “were one of the ten leading causes of death,” Jerold Mande, adjunct professor of vitamin on the Harvard T.H. Chan College of Public Well being, tells Sentient. And uncooked milk, he says, “was one of the leading vectors that caused those illnesses,” together with tuberculosis. Mande, who has additionally labored in meals security for each the FDA and United States Division of Agriculture (USDA), calls pasteurization “a great advance of science that does absolutely nothing to harm the nutritional value or other values of milk.”
Regardless of what on-line influencers and different proponents of uncooked milk declare, as Mande explains, “raw milk has no benefits that regular milk, pasteurized milk, does not have.” Unsweetened soy milk has an analogous dietary profile to traditional dairy, and might have related advantages of offering good micro organism and enzymes as effectively.
In the end, says Mande, uncooked milk has been studied “extensively,” and claims made about added advantages “are not backed in science.” In actual fact, consuming uncooked milk poses explicit dangers right now, he says, on account of chicken flu being detected in some U.S. dairy.
The Extremely-Processed Meals Debate Misses Actual Issues
Kennedy has additionally taken up the battle towards ultra-processed meals. “We are actually poisoning our youngsters systematically for revenue,” he stated throughout a Republican roundtable occasion in September, 2024. Over the previous 12 months, ultra-processed meals have garnered main media consideration, as a rising variety of research counsel that consuming them could also be related to a better danger of varied points corresponding to weight problems, coronary heart illness and most cancers.
Extremely-processed meals account for over half of the energy consumed at residence by individuals in the USA. Nonetheless, researchers are nonetheless not sure about what precisely in ultra-processed meals causes these well being issues, and there’s ongoing debate over what precisely qualifies as ultra-processed. Not all ultra-processed meals are equally unhealthy: For instance, whereas an ultra-processed sugary drink has no dietary content material, changing ultra-processed plant-based alternate options with beef wouldn’t be a more healthy alternative, and can be a lot worse for local weather change.
That stated, Mande says there’s good purpose to be speaking about ultra-processed meals, as a result of the typical U.S. weight-reduction plan is way from wholesome, particularly for youths. “Children in America, one in five have chronic disease, obesity…almost one in five have pre-diabetes. In fact, we had to change the name; it used to be ‘adult onset diabetes,’ and now it’s [Type 2 diabetes] because it’s become so common in kids.”
Not all sorts of processed meals are unhealthy, Mande provides, however they usually include the mixture of sugar, fats and salt that entice shoppers to maintain consuming these meals even if you find yourself satiated. Consuming an excessive amount of of any sugary, salty, fatty meals is unhealthy, and that deserves consideration. “It hasn’t been a political priority,” he says, “but that’s now changed.” Solely none of Kennedy’s proposals appear to noticeably handle these actual meals system ills.
Animal Fats Is Not a More healthy Various to Seed Oil, Which Is Completely Wholesome to Start With
Tallow, also called rendered beef fats, seems to be making a comeback, because the carnivore weight-reduction plan group purports its advantages on-line (together with for skincare). Kennedy even appeared on Fox and Buddies claiming that french fries cooked in tallow are more healthy than these cooked in seed oil. This got here after Kennedy posted a video of himself on X, deep-frying a turkey in tallow. “Make frying oil tallow again” has turn out to be a slogan of the MAHA motion, even showing on tee-shirts and hats bought by Kennedy.
“Cardiologists shuddered at the thought,” Yasmin Tayag wrote for The Atlantic, as a result of tallow and different animal fat, corresponding to lard and butter, are excessive in saturated fats. And what we find out about saturated fats, says Mande, is that it “raises something called the LDL lipid protein in your blood, and that is directly linked…to a higher risk of cardiovascular disease.”
Proponents of tallow, together with on-line “meatfluencers,” consider it’s a more healthy different to seed or vegetable oils, which Kennedy has falsely dubbed “poison.” When utilized in moderation, the Cleveland Clinic explains, omega-6 helps coronary heart well being. The difficulty arises from how these oils are sometimes used — in processed meals stuffed with fats, sugar and sodium.
In the end, Mande provides, tallow “doesn’t provide any benefit in our diets,” and “it is not healthier to consume french fries fried in beef tallow rather than vegetable oils.”
As Dr. Christopher Gardner, professor of medication at Stanford College College of Drugs and a vitamin scientist on the Stanford Prevention Analysis Middle, instructed the American Coronary heart Affiliation: if a touch of seed oil goes that will help you eat a stir fry or salad, “and you’re going to eat more of it because of the flavor? Fantastic. The seed oils are not killing you. They are helping you enjoy more healthy foods.”
Natural Meals Isn’t More healthy, or Higher for the Surroundings
Kennedy says he’ll “reverse 80 years of farm policy,” specializing in shifting away from industrial agriculture, manufacturing facility farming, pesticide use and genetically modified organisms (GMOs). As a substitute, Kennedy has expressed his help for natural farming and for “incentivizing regenerative agriculture.”
However would a swap to an all-organic, regenerative meals system really make Individuals more healthy? No, and it wouldn’t be higher for the surroundings both.
Legally, natural meals is grown with out using artificial chemical substances and GMOs — however GMOs and the hint quantities of artificial pesticides on produce are, in reality, secure for shoppers. Right here’s what natural does do: it provides barely higher circumstances for livestock and extra earnings for farmers. It might even be higher for farm staff, however this isn’t clear minimize, owing largely to the long-lasting results of extra poisonous pesticides used many many years in the past on this nation.
What counts as “regeneratively produced” is extra obscure, because the USDA doesn’t outline it (although California just lately gave it a go). Regenerative agriculture has been proven to be good for soil well being, however not very efficient for local weather change, and there’s no proof that meals grown regeneratively is healthier for human well being.
Opposite to fashionable perception, natural farming nonetheless permits for using some pure pesticides, and research have proven that natural meals is usually no more nutritious than conventionally grown meals. It additionally might be worse for the surroundings in some circumstances, particularly meat and dairy manufacturing, because it requires extra land and water, and in addition is increased in emissions.
Transitioning to a completely natural or regenerative meals system would even be unimaginable with our present land and water constraints. Going natural would result in elevated meals prices and the potential for greenwashing and humanewashing —- and can be a horrible thought for the surroundings.
In the end, very similar to with ultra-processed meals, simply altering the meals system from typical to natural wouldn’t routinely enhance well being outcomes. We’ve a number of proof that consuming extra legumes, fruit and greens is related to higher well being. However consuming a typical American weight-reduction plan, solely simply the natural model, wouldn’t be in any respect more healthy.
The Backside Line
Given Kennedy’s document of championing unfounded claims — whether or not about vaccines, uncooked milk or rendered animal fats — Kennedy is more likely to proceed ignoring established analysis in favor of controversial, and infrequently harmful, narratives. Whereas his views could resonate with some, in addition they elevate critical considerations in regards to the integrity of public insurance policies that depend on stable science. In the long run, public well being choices must be primarily based on details, not fringe theories.
This text initially appeared in Sentient at https://sentientmedia.org/rfks-raw-milk-upfs-oils-organic-food/.
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This story was initially printed by Sentient Media.
***
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The publish RFK’s Stance on Uncooked Milk, UPFs, Oils & Natural Meals, Truth-Checked appeared first on The Good Males Mission.
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