Anybody who likes daring and zesty flavors (like me!) will love this cilantro salad. Should you’re craving one thing gentle and refreshing but satisfying, this recipe hits all of the marks!
I’ve all the time used cilantro as a garnish, however I believed it was time for it to take middle stage! With only a few pantry staples, this dish lets cilantro shine in one of the simplest ways. Easy, plant-based, and simple to throw collectively, it’s good for a fast lunch or a flavorful facet. Completely happy consuming!
Why You’ll Love This Refreshing Salad
It’s a good mixture of vibrant, flavorful greens for an appetizing meal.
This salad requires minimal preparation and comes collectively very quickly — good for busy days.
Its vibrant and zesty taste makes it straightforward to pair with different dishes.
The fantastic thing about this recipe is in its simplicity, however you may undoubtedly customise it to your liking and add your favourite greens and toppings for additional colour and taste.
Naturally vegan, gluten-free, dairy-free, vegetarian, nut-free, and low in sodium.
Ingredient Notes
Understand that that is only a fast overview — head to the recipe card for detailed directions and precise measurements!
Cilantro Leaves: The salad’s fundamental ingredient offers this dish a contemporary, citrusy taste. Being that it’s the primary ingredient, purpose for tremendous contemporary, giant, vibrant inexperienced leaves.
Cucumber: Provides a refreshing crunch and delicate, hydrating sweetness that pairs properly with the daring flavors of cilantro. Any selection you favor can be utilized, although I’m keen on Persian cucumbers.
Pink Onion: Brings a pointy, barely candy chew. You may tone down its kick by soaking sliced purple onion in water for a couple of minutes if you happen to choose. Yellow or white onion can be utilized in a pinch.
Avocado: Offers the salad a creamy texture and a wealthy, buttery taste — a pleasant complement to the crisp veggies and tangy dressing.
Apple Cider Vinegar: Introduces a vibrant, tangy kick that balances the avocado’s richness and enhances the cilantro’s freshness. Should you wouldn’t have ACV, white or purple wine vinegar can be utilized.
Additional Virgin Olive Oil: One other supply of wholesome fat (together with avocado) that enhances the graceful, velvety texture of the salad. Use high-quality additional virgin olive oil for the most effective style.
Toasted Sunflower Seeds: A pleasant crunchy shock with loads of nutty style that provides depth to the salad.
Tips on how to Make Cilantro Salad
In a big bowl, combine the cilantro leaves, onion, avocado, and cucumber.
Drizzle with olive oil and vinegar, then season with salt and pepper. Toss to coat.
High with toasted sunflower seeds and serve!
Perfect Pairings
For a contemporary, colourful plate, serve alongside grilled greens like zucchini, bell peppers, asparagus, or foil-packet potatoes.
It’s a scrumptious facet for hearty bean soups, lentil stews, or veggie chili.
It pairs completely with smoky, grilled plant-based proteins like my Cajun tofu or air fryer tempeh.
Take pleasure in with heat, toasted bread or tortilla for a easy but scrumptious meal.
It’s a contemporary, zesty topping or facet for a satisfying veggie burger.
Recent corn kernels or canned corn might be added for additional sweetness and crunch.
In case you are not vegan, this salad is scrumptious with a little bit crumbled feta or shredded mozzarella cheese.
Storage
To maintain the salad contemporary, retailer the dressing individually from the chopped veggies and cilantro in an hermetic container within the fridge for as much as two days. Hold the dressing in a sealed jar and shake properly earlier than utilizing. If prepping for a potluck or doing meal prep, add the avocado simply earlier than serving to stop browning.
Knowledgeable Ideas
Use contemporary, giant cilantro bunches with agency stems and vibrant leaves for max taste.
Add some Romaine lettuce, crushed tortilla chips, or toasted nuts for an additional crunch.
To develop the flavour, put together the olive oil and apple cider vinegar dressing half-hour earlier than serving.
Add purple pepper flakes or pickled peppers for a little bit warmth.
Add contemporary sliced mango or cherry tomato confit for a contact of sweetness. A dollop of honey additionally works properly.
For a creamy, tangy distinction, add a dollop of Greek yogurt to the dressing.
Use a salad spinner to take away additional moisture and make the dressing cling higher.
Extra Tasty Salad Recipes You Would possibly Like
Mango Salad
Southwest Salad
Beet and Feta Salad
Korean Cucumber Salad
Cilantro Salad
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